Skip to main content

We Need to Talk; Why this doesn’t Have to be Anxiety Inducing

A quick note, if you have not already done so, please take a moment to subscribe to my blog. This will ensure that you don't miss a post, as it will come direct to your email! It doesn't cost a thing, except a moment of your time.

We’ve all had that gut-wrenching moment in a relationship. You get that text. Or hear the words out loud.

We Need To Talk.

Shit.

But it doesn’t have to make your blood pressure go up, or make your heart race, nor do you have to allow every life altering scenario run through your head until the moment arrives for THE TALK.

But I’ll tell you a secret. In order for all of those things not to happen, you have to put in some work first. Before “we need to talk” ever comes out of the mouth of your partner.

Yes, relationships require work in order to work. And it’s not 50/50, not if you want it to work. It’s 100/100 folks. Well, in a perfect world, which we do not live in.

So, since nothing and no one is perfect, let’s just leave numbers out of it. Besides, a mathematician I am not. We’ve all heard the platitudes. S/he is my everything! They are my world! I couldn’t live without him/her. No. Please. Stop. That is not love. That is infatuation at best, co-dependency in the middle, and toxic as fuck at worst.

Love puts the self first. Both partners. Not selfish, self.

Love means having separate interests. Both partners. You need to have things just for you. What will you talk about otherwise? The weather gets pretty boring, pretty fast!

If you want to speak in terms of everything, then make that what you give them. Love them with everything that you have, but don’t make THEM everything that you have. Savvy?

When you make a person the object of your happiness, your joy, you set yourself up for pain and suffering. You also put a lot of pressure on that person. If they falter, so does your joy. In other words, if they have a bad day, whether you realize it or not, you have just given them the power to make you unhappy. Simply because something bad happened to them, now it is happening to you. Why? In a healthy relationship, you could be a source of support, comfort even.

You’re there to invest in one another, in your individual interests, your common interests. You’re in this life together, with compassion, care, and love. Not toxic love, but real, lasting love. Hopefully.

So when they say, we need to talk, there’s no need to get all worked up. If you’ve both done the work to have a healthy relationship, then whatever comes after that, should be something worth talking about.

Thanks for reading! My memoir, Reclaiming the Light, is available on Amazon in Kindle format and paperback. If you'd like to purchase a copy, it is available Here

Comments

Popular posts from this blog

Finding my way

The writing is coming, in bursts, but at least it is happening. At this point, I think I may have two different stories going on; and I am ok with that. There is some character development going on that feels like it has long-term potential for my novel (novela?), and the paragraphs that are flowing a little more smoothly, possibly another novel, or maybe a short story. I really don't know yet. I will cross that bridge when I feel like I can actually put the scattered notes and pieces into something a little more "whole". I've been reading in between writing as well. I finished a fantastic book last night, "Children of the Salt Road", by Lydia Fazio Theys. I have the paperback version, but it is a signed copy, and I didn't want to bend it, so I ended up getting the Kindle in Motion version; something I have never experienced. I recommend it, at least for this book. The art is quite beautiful, and not at all intrusive while reading. If you go to Amazon ...

First review on My Memoir!

I received my first review today for my novella, Reclaiming the Light. I never expected to get a 5 star review, much less the words that followed. I have no idea who left the review, but to whoever it was, thank you. I truly can not express how thankful I am for them. For a writer, and someone who is rarely unable to keep her mouth shut, I am rendered almost speechless. I have always had a hard time accepting praise. I'm sure it goes back to childhood, and rarely being told that something I did was good, or that I did a good job. When I do receive praise, I usually beg off, or I find something wrong with a job well done. This is something I am still working hard to get over. It is difficult to teach your own children to love themselves, to accept praise, and to be different people than you are yourself, when you are still struggling with it on your own. But I try, and I guess that's all I can do. Thankful, that is the word I am trying to bring with me into 2018. Revie...
Now wouldn’t this be wonderful? To be covered in paint, without a care in the world, with a grin plastered on our faces, happy and carefree.  Well, why aren’t you? How did you make yourself smile today? Yesterday? Last week? In today’s fast paced world, it is rare for anyone to take the time to think of their own personal development, their own personal needs, their self-care. We are so caught up in the here and now, the selfie moment so to speak, we don’t take the necessary time to stop and smell the roses.  Stress, anxiety, and depression have become commonplace in our society. As we get older, especially women, studies have shown that benzodiazepine prescriptions increase. The majority of these prescriptions are not even written by psychiatrist, but by our regular internists. What does this say about how we are living our lives?  Rather than set aside a few moments per day to work on ourselves, we take pills to ease our pain, physically and mentally....